Emotional
Intelligence(EI)
Emotional Intelligence (EI) is the ability to recognize, understand, and manage our own emotions while empathizing with others. It encompasses skills such as self-awareness, self-regulation, motivation, empathy, and social skills. High emotional intelligence leads to improved communication, stronger relationships, and better conflict resolution. Individuals with strong EI are often more resilient, adaptable, and effective in both personal and professional environments. Ultimately, enhancing EI fosters a positive atmosphere, promotes collaboration, and contributes to overall well-being.
Course Details
cOURSE
outline
This interactive course explores the concept of Emotional Intelligence, providing you with deeper personal insights into the connection between thoughts and emotions. You will gain an understanding of core human emotions and learn how to effectively navigate emotional situations and decision-making in both personal and professional contexts.​
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Let us explore the components of EI with GAMIFICATION
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1. Intro to Emotional Intelligence (EQ) and its importance in leadership
2. The Six Seconds EQ Model: Know Yourself, Choose Yourself, Give Yourself
3. Neuroscience of emotions and decision-making
4. Developing Future-Fit Leadership competencies
5. Practical techniques for integrating EQ into business and personal life
LEARNING OUTCOMES
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Develop the ability to recognize and understand your own emotions, leading to improved self-regulation and decision-making.
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Understand the concept of emotional intelligence and its relevance to leadership.
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Recognize the neurological basis of emotions and their impact on decision-making
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Develop simple and practical strategies to enhance their EQ competencies
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Create an action plan for sustainable behaviour shifts
TARGET
AUDIENCE
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Leaders, managers, aspiring managers and those in a supervisory role.
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Anyone seeking to enhance their personal or professional development through a deeper understanding of Emotional Intelligence.
course
details
Duration: 6 Hours
Delivery: Face to Face
Format: Theory/Practical
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Price: Mur 30,000
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MQA Accreditation in process
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Trainer: Joni Peddie,
CEO of Resilient People, BOUNCE FORWARD™,
South Africa
Develop Emotional Intelligence
with GAMIFICATION
